Alzheimer’s and Dementia

Receiving a diagnosis of Alzheimer’s disease can feel overwhelming, but having a clear plan can help bring a sense of direction and control. One of the first steps is to take time to process the diagnosis and have open, honest conversations with family members or trusted loved ones. Building a support system early ensures that both the…

Cognitive speed training—sometimes called processing speed training—focuses on improving how quickly the brain can take in, interpret, and respond to information. This type of training often uses computerized exercises that challenge participants to identify visual details, track multiple objects, or make rapid decisions under time pressure. For older adults, maintaining processing speed is critical because…